I have walked my little socks off this past week, walking on 7 consecutive days for a good 4 - 5 hours and I have remained blister free!! This is the first time that over such a period that no blisters have appeared and the secret? It appears putting anti-perspirant on your feet does actually work. Not being a fan of aerosols I used a stick of antiperspirant (and deodorant)and smeared over my feet and toes before putting on my socks and voila - no blisters plus the bonus of sweet smelling feet!
I am on clould nine because also for the first time in 3 months my knee has been pain free even with all the walking. The medial ligament appears to have healed itself - to walk with no pain is just unbelievable - perhaps after all age is not catching up with me!

Its St Martins! The actual Saints day is November 11th and traditionally the days before and after the day are marked by sunshine and warm weather - the Portuguese refer to it as 'St. Martins summer'. Yes true to tradition the weather over Portugal is stable, warm and sunny - in the north of the country villages have 'fairs' where they celebrate with roast chestnuts and drinking the first 'young' wine of the years vintage - very similar to the Beaujolais nouveau in France. In the Algarve the hedgerows are full of bright red pomegranates and furry green quince with griffon vultures riding the thermals overhead before they head south for the winter. Last week a walker and keen birder told me there were at least 400 vultures circling over the Sagres peninsula - it was a sight to behold!